Cooking

Our route from 1 to 300 using only trainer and vendor recipes, picking the cheapest materials for each skill-up. Craft counts are averages: yellow and green recipes don't always give a point.

1-117 Apprentice Cooking

SkillRecipeMaterialsSource

1-65Roasted Boar MeatRequires Level 1Roasted Boar Meat x72Stop at 6572Chunk of Boar MeatTrainer

65-117Longjaw Mud SnapperRequires Level 5Longjaw Mud Snapper x69Stop at 11769Raw Longjaw Mud SnapperUse: Restores 17 health over 18 sec. Must remain seated while eating.Requires Level 5Vendor

117-172 Journeyman Cooking

SkillRecipeMaterialsSource

117-172Bristle Whisker CatfishRequires Level 15Bristle Whisker Catfish x86Stop at 17286Raw Bristle Whisker CatfishUse: Restores 58 health over 21 sec. Must remain seated while eating.Requires Level 15Vendor

172-228 Expert Cooking

SkillRecipeMaterialsSource

172-175Lean Wolf SteakRequires Level 15Lean Wolf Steak x4Stop at 1754Lean Wolf Flank4Mild Spices“Used to somewhat enhance the flavor in cooking recipes.”Vendor

175-203Rockscale CodRequires Level 25Rockscale Cod x31Stop at 20331Raw Rockscale CodUse: Restores 115 health over 24 sec. Must remain seated while eating.Requires Level 25Vendor

203-228Mithril Head TroutRequires Level 25Mithril Headed Trout x28Stop at 22828Raw Mithril Head TroutUse: Restores 115 health over 24 sec. Must remain seated while eating.Requires Level 25Vendor

228-300 Artisan Cooking

SkillRecipeMaterialsSource

228-296Filet of RedgillRequires Level 35Filet of Redgill x95Stop at 29695Raw RedgillUse: Restores 162 health over 27 sec. Must remain seated while eating.Requires Level 35Vendor

296-300Poached Sunscale SalmonRequires Level 35Poached Sunscale Salmon x55Raw Sunscale SalmonUse: Restores 162 health over 27 sec. Must remain seated while eating.Requires Level 35Vendor